Balance for your biome - Part 1. From Booze to Biotics
For the last couple of years, I’ve had a growing sense that there was something going on with our food, diets and gut health in general that could have a big impact on our overall health. I know what you’re probably thinking, ‘Really... there’s only about 1000 new products, columns, articles and stories getting launched daily and you're only just figuring this out’. And you’re right, I probably should have, but I can be a bit cynical from time to time and I think that gut health fell into that category for me.
However as I've gotten older (and maybe wiser), I've noticed that things don't always work the way did in my 20s and early 30's. I've become more aware of what my body is telling me and have started to take more notice of what goes on with other people as well. So whilst it might have taken me longer than it should have to get on board, I'm there now and this is my jounrey on how I moved from a career with the worlds biggest alcohol company to launching a synbiotic water and why I believe understanding the role our gut plays in our health is going to be the one biggest leap forward in human health. #trustyourgut
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